Prayer For Those Not Ready To Forgive
A poetic prayer for those not ready to forgive by Rabbi Jill Zimmerman.
Lovingkindness Practice for Self & Others
Lovingkindness practice can be learned as a way to increase self-compassion. It also helps soften feelings of anger toward others.
Growing Into Self Acceptance
Sometimes it takes many, many years to finally rest into who you uniquely are. This acceptance comes with the enormous relief that you don’t have to try so hard to be anything other than who you are right this minute. WHAT IF from this moment forward, your life task was to settle into your own self …
Morning Meditation: A Poem
A poem for these times: If you have a sensitive heart
I’m guessing your heart is
bruised these days –
maybe even broken.
Prayer For Those Not Ready To Forgive
Sometimes our devoted prayers get intermingled with inner voices not quite resolved.
a mindful summer: a soul-soothing approach to jewish spirituality
Bring spiritual awareness to your days as you move through summer. This 4-session webinar series is about finding ways to imbue every day with gratitude, presence, and lovingkindness. You will learn simple practices that you can start doing immediately to make this summer a restful place of delight. We will focus on these four …
Rabbi Jill’s Meditation & Mindfulness Booklist
Highly recommended Jewish meditation & mindfulness books from Rabbi Jill Zimmerman.
Practicing Self-Compassion Daily
Practicing bringing love and blessing and compassion to our own selves is a daily inside workout. These four phrases help remind us what’s involved:
Lovingkindness (Chesed) Practices and Resources
Judaism holds that the world was built with chesed (lovingkindness) We read in Psalms: Olam Chesed Yibaneh עוֹלָם, חֶסֶד יִבָּנֶה (The world is build with chesed*) Psalm 89:3. Our entire world is not only built with chesed but continually sustained our acts in the world. A few weeks ago, in our Hineni community, I taught …
