Finding Trust in Uncertain Times
When the ground feels unsteady, one of the most grounding things we can do is get specific — naming what, and who, we actually trust. Rabbi Jill shares her list and invites you to make your own.
Holding It All: Celebration & Challenge
The spontaneous dancing in the streets that erupted all over the US yesterday on Shabbat, of all days, spoke volumes. Even in the midst of celebration, there is an acknowledgment of having to hold multiple realities. Thank God the majority of us voted for empathy, decency, a belief in science, and most of all, for …
“What If” Thinking – Don’t Do It
If you want to practice mindfulness, one of the worst things you can do is engage in “what if” thinking.
