meditation Archives - Path With Heart Community

Join the 10-Day Mindfulness Challenge Today

We are living through times that are overwhelming and soul-crushing. It’s too too much! Many of you may feel stretched too thin, unmoored and destabilized. You are not alone. These are very daunting times for our hearts and souls. AND YET: Every breath you take can shift your entire day. By pausing – even for …

10 Day Mindfulness Challenge – Day 1

Today is Day One of our 10-Day Jewish Mindfulness Challenge. Welcome! Here’s how it will work: When you sign up for the challenge, you will receive an email from me each morning for ten days, as a reminder to meditate or practice mindfulness. Each day I will recommend a kavannah or guidance for the day and …

close-up of peach and white colored tulips

Jewish Mindfulness 10-Day Challenge

January is all about new beginnings! We invite you to join our Path With Heart community for a “Month of Jewish Mindfulness” featuring a 10-Day Meditation Challenge. You might already have a spiritual practice. Or you may be looking to invigorate what you do with Jewish content and intention. Jewish Mindfulness is about bringing to …

Hanukkah Night #6: What Helps You Stop & Rest?

In order to act in the world with consciousness and compassion, you must regularly stop and rest, and renew and recharge. Otherwise, the light in our beings can be snuffed out. Our question for this 6th night of Hanukkah is: what helps you rest and renew? We are not the first people, nor the last, …

Books and movies: Hanukkah Night #4

Tonight we light the 4th candle and our question is: What four books or movies impacted you this year? I have heard from many people that since the pandemic, reading for pleasure has been difficult. It has been this way for me, as well, which has been a sadness because reading novels has been a …

Mindful Hanukkah Shabbat with Cello

Join Rabbi Jill with special guests Daniel and Carey Domb for this cello-filled mindful Hanukkah Shabbat! Through live cello music and special teachings and meditations, we will celebrate Hanukkah in a contemplative, soulful way. Mindful Hanukkah Shabbat Path with Heart invites you to A Mindful Hanukkah Shabbat with Rabbi Jill Zimmerman featuring cellists Daniel and …

Hanukkah Night #6: What Helps You Stop & Rest?

Tonight we light the 6th candle of Hanukkah. And it is also Shabbat, the day of rest. We light the menorah first, and then our Shabbat candles. The question for tonight is: Can you name 6 things that help you rest or stop or take a needed breath? As my teacher Rabbi Sheila Peltz Weinberg …

Healing: Seeking Wholeness For Soul & Body *Begins This Week!

It has been a year since we have been on lockdown and our lives disrupted. My husband and I received our second covid vaccine late last week, and in addition to the huge hope it instilled in me, it also allowed me to feel the weight of the last year. It is funny how that …

Healing Shabbat Meditation & Music

Friday, February 19 4:30 pm Pacific // 7:30 Eastern Join us for a very special Healing Shabbat. Meaningful prayer, music and meditation. We are so excited to welcome one of my very favorite humans, the multi-talented soulful Rabbi Aviva Funke as our special co-leader! Rabbi Aviva Funke is a mother, sacred-space facilitator, musician, and spiritual …

“What If” Thinking – Don’t Do It

If you want to practice mindfulness, one of the worst things you can do is engage in “what if” thinking.