The Backstory: RENEW
Last month, the weight of the pandemic felt personally unbearable. A go-to strategy to relieve despair and renew my own spirit is to reach out to see if perhaps others can relate. I hopped onto Twitter with this simple question: “What is one word you’d use to describe your emotional state right now? Mine is …
How To Respond When Everything Falls Apart
When everything falls apart, you learn what you are made of by how you respond. How do you hold what has happened and how do you walk toward healing?
what’s born from the rubble
what in your own life needs to crumble in order for something new to be created?
Mindfulness Practice & Tisha B’av
Although this piece takes off about a particular commemoration in the Jewish calendar, I am certain that the lessons are universal.
