Lovingkindness Practice for Self & Others
Lovingkindness practice can be learned as a way to increase self-compassion. It also helps soften feelings of anger toward others.
Rabbi Jill’s Meditation & Mindfulness Booklist
Highly recommended Jewish meditation & mindfulness books from Rabbi Jill Zimmerman.
Lovingkindness (Chesed) Practices and Resources
Judaism holds that the world was built with chesed (lovingkindness) We read in Psalms: Olam Chesed Yibaneh עוֹלָם, חֶסֶד יִבָּנֶה (The world is build with chesed*) Psalm 89:3. Our entire world is not only built with chesed but continually sustained our acts in the world. A few weeks ago, in our Hineni community, I taught …
This Doesn’t Feel Like Holy Ground
I don’t know how you are doing lately – but an awful lot of people I know are feeling overwhelmed, too busy, burdened by the energy of the season and many are struggling to walk through family illnesses and loss and economic difficulties. The end of the year often tends to be like this. Perhaps we …
