Hope Is In The Air
Bones longing for a rest, Breath waiting to exhale, Shoulders craving to relax, Belly hungry to unclench. Five years of waking up anxious, Guiding myself to count three grateful things Before I turn to the always “breaking news” Of another tear in the fabric of all I hold dear. In January of 2020, Determined …
Blessing For Those Who Stand Up
Bless you for facing the darkness and bringing light, for choosing kindness and reaching out to others who are suffering… Bless you for taking breaks, practicing necessary self-care, and trusting that others in the far-flung community of righteous souls will carry the burden while you rejuvenate.
To Those Who Are Brave–We Remember You
This is a time of great extremes – there are people who cower in the corner instead of speaking up, while others shine a great light with their bravery in standing up for justice. When despair grips us, it’s helpful to remember people who speak the truth and take courageous action, regardless of the consequences. These often ordinary people act because their conscience compels them.
What to Do When Life Is Not Fair
You come to a point in life when you realize that life is not always fair. Bad things happen to good people, and unfortunately, bad people can get away with awful behavior. You hope that there will be accountability and justice, and sometimes there is, and other times, not.
Your Freedom To Choose
At each moment, as people in an open society, we have the freedom to choose our actions. Every action we take builds on the previous. For example, if on a regular basis, you act with integrity and honesty, after a while, this becomes part of your character. It becomes difficult to act otherwise. Similarly, when …
Prayer for Yom Kippur
In the next 25 hours, as you gather together to participate in Yom Kippur prayer services, in-person or online – Or perhaps you take silent time at the beach to contemplate your last year – Reflect: What & from whom did you learn? Who did you hurt, intentionally or otherwise? What amends do you need …
7 Spiritual Tips to Maintain Your Sanity When The News Is Challenging
7 spiritual tips for coping with the news cycle. The USA’s current crises create an emotional rollercoaster and no matter what happens with Mueller, this “thrill ride” is not ending anytime soon.

