meditation

Meaningful Quotes on the Sabbath on Pinterest!

Check out the timeless, poetic wisdom of Rabbi Abraham Joshua Heschel in bite-size pieces on my Pinterest board. I’ve taken Heschel’s “greatest hits” from his classic book, The Sabbath in the hope of inspiring us all to take time to unplug, be present, and appreciate what is. Rabbi Heschel’s wisdom is timeless and poetic. He …

I Fell

At some point last night, I remembered what one of my teachers taught: Panic is a choice. It’s not what happens to us, it’s how we respond.*

Stillness in Summer: a meditative musical morning

SATURDAY July 11, 2015 9:30 am – 11:30 am West Los Angeles (address given upon registration) with Rabbi Jill Zimmerman and Ariel Root Wolpe Come enjoy a morning of beautiful music and mindfulness.  Time for reflection, centering, and creating intention. Remember, rejuvenate, and restore your soul. $36 Ariel Root Wolpe is a musician, ritual creator, …

New Jewish Mindfulness Classes May 2015 Los Angeles

Meditation & Mindfulness Through a Jewish Lens Three Monday evenings 7 pm – 8:30 pm West Los Angeles CA (location at sign-up) May 4  •  May 11  •  May 18 Specific Jewish meditation practices will be taught and time to sit.  We will incorporate Jewish teachings as well as poetry and music. $72 (limit:  15 …

Lovingkindness (Chesed) Practices and Resources

Judaism holds that the world was built with chesed (lovingkindness) We read in Psalms: Olam Chesed Yibaneh עוֹלָם, חֶסֶד יִבָּנֶה (The world is build with chesed*) Psalm 89:3.  Our entire world is not only built with chesed but continually sustained our acts in the world. A few weeks ago, in our Hineni community, I taught …

A Mindful Journey Through Shabbat: One-day retreat

Saturday January 18, 2014  9:30 am – 6:30 pm at Leo Baeck Temple, West Los Angeles $125/person including lunch   (special price for Leo Baeck Temple members – see registration link) Please join us for an all-day retreat that will open your heart and feed your soul. Rabbi Sheila Peltz Weinberg and Rabbi Myriam Klotz are inspiring teachers …

Hanukkah Candles Meditation

Here is a wonderful Hanukkah Candles Meditation I learned from my teacher Rabbi Jordan Bendat-Appel. This is my interpretation and some additions. (To hear Jordan’s original video teaching, see the link below.) Meditation 1.  Before you light the candles, arrange everything: menorah, candles and matches, blessing. 2. Sit for a few moments in the darkness, …

Candid

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