“What If” Thinking – Don’t Do It
If you want to practice mindfulness, one of the worst things you can do is engage in “what if” thinking.
#AskTheRabbi COVID-19
I’ve been asked a lot of questions about how to navigate this time we are in of such great uncertainty. Some people are experiencing extreme or mild anxiety. Others feel bored, and others have suddenly so many online opportunities to learn and connect that they are having a hard time choosing. Other people feel beset …
Two Spiritual Approaches to COVID-19
Whoever you are, wherever you are, you are affected by the current pandemic of COVID-19 coronavirus. I want to offer a few spiritual approaches and insights that I hope are helpful or comforting, no matter your spiritual tradition. Whether you are worried about your elderly parents or your chronically ill child. Some of you live …
Gratitude Is A Practice
it is possible to learn how to be more grateful and thankful. Here are some practices to build gratitude into your life. Rabbi Jill Zimmerman.
A Prayer For Hurricanes
Two years ago, I wrote a prayer for people affected by hurricanes Harvey, Irma & Maria. Those hurricanes caused wide destruction and suffering. And now we are expecting Dorian. I’m re-upping my prayer: A Prayer For People Affected By The Hurricane Know that you are being prayed for, held in light, surrounded by love. Know …
Can You Be Present In This Wilderness?
Take your shoes off in whatever place you are in. Be present. You stand on holy ground. Even in the wilderness of now.
You All Got A’s
In yesterday’s reflection, we talked about the courage to “hang out” in the unknown. Today, we share a story about the feelings that can emerge when we inhabit a place of not knowing. Rabbi Jill Zimmerman
Day Seven, Journey of the Soul: Making the Omer Count
WALKING THE SPIRITUAL PATH WEBINARS BEGIN TUESDAY 4/30. CLICK here for more info! DAY SEVEN* Welcome to the seventh day of the journey. We continue with this week’s kavannah (intention), which is Waking Up. (Journey of the Soul: Making the Omer Count is a project of Rabbi Jill Zimmerman and Rabbi Cindy Enger. To …
