There’s so much darkness and chaos right now. The environment is cloaked with it. I can see it in my newsfeed. I feel it on the roadways. In moments like this, I have to reach deep, to what I know to be true. Here it is: I know that light comes out of the darkness …
Please – for just one moment – Breathe in: You are a precious sacred being unlike any other on this earth. Exhale: love & compassion for every other creature on this earth. You were created for just this moment – to be uniquely you in this world so desperately in need of love & compassion that …
Think about a time you were really down, a time when you were so filled with despair that you had no idea how you would rise again – Are you still in that place? What helped you get up? What did you learn about yourself by how you rose up from that darkness? It is …
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