Is Jewish Mindfulness A Trend?
Why is “mindfulness” is such a big deal right now? IT’S NOT JUST A TREND. In our crammed, overloaded, overly-busy lives, mindfulness offers us a way to calm down, pause, and take a breath. Whether with meditation or yoga or prayer or singing or walking in nature, mindfulness practices provide ways to live consciously and …
Rabbi Jill’s Meditation & Mindfulness Booklist
Highly recommended Jewish meditation & mindfulness books from Rabbi Jill Zimmerman.
Meaningful Quotes on the Sabbath on Pinterest!
Check out the timeless, poetic wisdom of Rabbi Abraham Joshua Heschel in bite-size pieces on my Pinterest board. I’ve taken Heschel’s “greatest hits” from his classic book, The Sabbath in the hope of inspiring us all to take time to unplug, be present, and appreciate what is. Rabbi Heschel’s wisdom is timeless and poetic. He …
In Light of the Darkness
It takes a concerted effort to find a resting place when we are surrounded by heart-breaking news both in the world and for many, in our own lives. And yet, our tradition teaches the deep lesson of Shabbat: pausing and resting and taking a breath is essential to building our universe. In this spirit, I’m …
Mindfulness Shabbat: Ushering in Elul, the Jewish Month of Reflection
please join us for a morning of mindfulness and music Saturday August 15, 2015 9:30 am – 11:30 am private home in West Los Angeles, CA (address given upon registration) With Rabbi Jill Zimmerman featuring musical artist Ariel Root Wolpe Last month, we had a truly beautiful morning of peace, centering and deep discussion focused …
Stillness in Summer: a meditative musical morning
SATURDAY July 11, 2015 9:30 am – 11:30 am West Los Angeles (address given upon registration) with Rabbi Jill Zimmerman and Ariel Root Wolpe Come enjoy a morning of beautiful music and mindfulness. Time for reflection, centering, and creating intention. Remember, rejuvenate, and restore your soul. $36 Ariel Root Wolpe is a musician, ritual creator, …
“How is Your Heart?”
I recently read a lovely teaching about the “disease of being busy” by Professor Omid Safi from Duke University. He wrote that when asked “how are you?” so many of us reply with choruses of “I’m so busy…I’m crazy busy…so much going on…” He shared that there is a Persian and Islamic custom that instead …
Take A Snow Day (or even a Snow Moment)
There’s something about really bad weather (like blizzards) that are so freeing. No matter what your plans are, your meetings and appointments, if you can’t get out of the driveway, you have to stay put. You are forced to “stay.” You can’t will yourself forward when the Big Snow says, “I don’t think so.” (I …
