Gratitude Is A Practice
it is possible to learn how to be more grateful and thankful. Here are some practices to build gratitude into your life. Rabbi Jill Zimmerman.
The Spiritual Practice of Gratitude
Noticing blessings is a profound spiritual practice that can be an antidote to despair. In even the darkest night, a pinprick of light illuminates. Upon waking, one’s attention may be called to all the aches and pain; notice what’s not hurting. When you lose someone special, call to mind all that you learned from her. This …
