What Are You Learning In This Pause?
We stand here, in the pause between the world that was and the world that is yet to be. We are still experiencing the cataclysm of this pandemic, and most of us know that everything has changed. The way we learn, communicate, pray with each other, eat, celebrate, and mourn – everything is and will …
A Blessing In The Midst: We Are Temporary Visitors
We are only visitors here on earth. It seems that nature is delighting in the absence of humans. Or perhaps I am just noticing it more. Yes, it’s spring. But it seems to me that this year is more colorful, active and vibrant.
Blessing For Those Who Stand Up
Bless you for facing the darkness and bringing light, for choosing kindness and reaching out to others who are suffering… Bless you for taking breaks, practicing necessary self-care, and trusting that others in the far-flung community of righteous souls will carry the burden while you rejuvenate.
Lay Your Burdens Down For One Day
We are in this time that may seem like one long break. We are not carrying the same, everyday concerns of our previous, before-pandemic lives, but most of us have certainly claimed new worries and anxieties: Grief from the tens of thousands of losses, heart-breaking stories of frontline health workers and other essential people risking …
The Journey You Did Not Choose
We are all on a journey right now. A journey we did not choose, did not anticipate, and did not plan for. We have had trips canceled, weddings postponed, jobs lost.
Simple Breath Meditation
This is a simple breath meditation. It’s 10 minutes long. It is very helpful in stressful times to just do the basics – remember to breathe, sit quietly, walk, listen to a beautiful piece of music. Several times a day as I feel the anxiety arising (we are in California #StayAtHome) I stop what I’m …
#AskTheRabbi COVID-19
I’ve been asked a lot of questions about how to navigate this time we are in of such great uncertainty. Some people are experiencing extreme or mild anxiety. Others feel bored, and others have suddenly so many online opportunities to learn and connect that they are having a hard time choosing. Other people feel beset …

