Rabbi Jill’s Latest Blog Posts

Begin to Dust Off Your Soul: High Holidays 2016
There are so many ways to begin “dusting off” our souls. When we do, we join with people all over the world who are entering the river of reflection.
Mindfulness Practice & Tisha B’av
Although this piece takes off about a particular commemoration in the Jewish calendar, I am certain that the lessons are universal.

Three Mindfulness Lessons From The Wilderness
It’s usually high summer when we enter the wilderness in the Jewish calendar – by that I mean the book of B’midbar (also known as the Book of Numbers) in the Torah.

What’s Your Wisdom?
Every person writes a Torah with their life. It’s a personal collection of wisdom gathered from our experiences and stories. The great Hasidic master Sfat Emet says it like this…
Before We Move On: Thoughts About Endings
Usually when we think of the end of the year, we are either talking about December (in the secular year) or in Jewish time, right before the High Holidays in early Fall. Yet, there’s another time of year that is all about endings: the school or class year. As human beings, we have many different ways of …

Rabbi Jill’s Meditation & Mindfulness Booklist
Jewish Meditation & Mindfulness Books (* most highly recommended) As an Amazon Associate we earn from qualifying purchases. Thank you for your support! *Meditation App: I use Insight Timer (available on the Apple & Android app stores.) See you there! Bloomfield, Diane. Torah Yoga: Experiencing Jewish Wisdom Through Classic Postures. Jossey-Bass, 2004. *Boorstein, Sylvia. That’s …

Meaningful Quotes on the Sabbath on Pinterest!
Check out the timeless, poetic wisdom of Rabbi Abraham Joshua Heschel in bite-size pieces on my Pinterest board. I’ve taken Heschel’s “greatest hits” from his classic book, The Sabbath in the hope of inspiring us all to take time to unplug, be present, and appreciate what is. Rabbi Heschel’s wisdom is timeless and poetic. He …

Practicing Self-Compassion Daily
We live in a world that can batter our fragile souls. Harsh words, outright violence, destruction, suffering… We all need a safe place to return, to receive kindness, hugs, and comfort. We seek out people who see the best in us, bring compassion to us when we are hurting or ill. For some of us, it’s easy …