In 1965, Abraham Joshua Heschel marched from Selma to Montgomery alongside Martin Luther King Jr. Afterward, he said: “I felt my legs were praying.” Judaism has always held two truths at once — that stillness and prayer prepare us, and that at some point, we must rise and move. The prophets knew this. This is what this moment demands. Where is your Selma?
What would it mean to believe the truth about yourself — no matter how beautiful it is? A teaching on negativity bias, Moses at the burning bush, and the surprising power of a single shift in words.
The moments that test our humanity have a way of returning. In the spring of 2020, as images of separated families and children in cages pierced our collective consciousness, something beautiful emerged alongside the heartbreak. Voices rose from every corner of our communities—neighbors, friends, strangers —all refusing to let cruelty masquerade as policy. In that …
Practicing bringing love and blessing and compassion to our own selves is a daily inside workout. These four phrases help remind us what’s involved:
One of the most joyful times of my life was the year I spent becoming certified as a Master Gardener. As part of my training, I attended a lecture by a talented landscape gardener whose speciality was “Entrances.” He taught that the garden plantings leading up to your doorway set the tone for your guest’s …
At some point last night, I remembered what one of my teachers taught: Panic is a choice. It’s not what happens to us, it’s how we respond.*
I don’t know how you are doing lately – but an awful lot of people I know are feeling overwhelmed, too busy, burdened by the energy of the season and many are struggling to walk through family illnesses and loss and economic difficulties. The end of the year often tends to be like this. Perhaps we …
Here is a wonderful Hanukkah Candles Meditation I learned from my teacher Rabbi Jordan Bendat-Appel. This is my interpretation and some additions. (To hear Jordan’s original video teaching, see the link below.) Meditation 1. Before you light the candles, arrange everything: menorah, candles and matches, blessing. 2. Sit for a few moments in the darkness, …
You may have heard about the recently released “disastrous” Pew study* of Jewish life. I’ve been on several conference calls where you could hear the wringing of hands. Why is the professional liberal Jewish world panicking? It’s a wide-ranging study covering many topics but here are a few of the numbers that are causing the …
Endings are difficult. When we were at the last retreat of our Institute for Jewish Spirituality rabbinic cohort – 2 years of study, practice, and deep friendships, Rabbi Nancy Flam taught, in the name of Rachael Kessler (z”l) to really pay attention to what we do when we are at the end of something: do we …
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