ready or not
I’m wondering if you gasped, as I did, seeing Nazi flags marched through the streets of Charlottesville. I’m sure you looked on in horror as men with torches surrounded a church holding an interfaith service and shouted “Jews will not replace us” and “blood and soil”, slogans taken from Nazi Germany. Not as well publicized …
the silence that speaks
Upon awakening the first morning in our new place, the very first thing I noticed was the deep silence. Instinctively I took the deepest breath I had taken in months. Until we moved here to Laguna Woods, I didn’t even realize the noise level in west Los Angeles. I had obviously gotten accustomed to the …
Is Jewish Mindfulness A Trend?
Why is “mindfulness” is such a big deal right now? IT’S NOT JUST A TREND. In our crammed, overloaded, overly-busy lives, mindfulness offers us a way to calm down, pause, and take a breath. Whether with meditation or yoga or prayer or singing or walking in nature, mindfulness practices provide ways to live consciously and …
a mindful summer: a soul-soothing approach to jewish spirituality
Bring spiritual awareness to your days as you move through summer. This 4-session webinar series is about finding ways to imbue every day with gratitude, presence, and lovingkindness. You will learn simple practices that you can start doing immediately to make this summer a restful place of delight. We will focus on these four …
The Present is the Present: Free Webinar with Rabbi Jill Zimmerman
I hope you will join me for this soul-filled one hour webinar on Thursday June 15, 2017. I would love to share with you what I’ve learned about how to integrate simple & powerful spiritual practices into each day, no matter the circumstances. Whether you are thrown by the relentlessness of “breaking news” or dealing with …
Breathe In, Breathe Out: A Meditation With the Trees*
In the Hebrew month of Shevat (usually corresponding to February) the rabbis of the Mishnah noticed that the trees begin to bud and the sap begins to flow. They created a holiday called Tu B’Shevat which we celebrate on the 15th day of Shevat.
Mindfulness Practice & Tisha B’av
Although this piece takes off about a particular commemoration in the Jewish calendar, I am certain that the lessons are universal.
Three Mindfulness Lessons From The Wilderness — Ancient Wisdom for Uncertain Times
The wilderness is more than a place – it’s a state of being. When there is no map and no clear path forward, the only way out is through. Three lessons from the Hebrew Bible on what it means to find freedom in uncertain territory.
