This is the sermon I delivered on Rosh Hashanah at the Jewish Collaborative of Orange County in 2019. People asked to read it – so here it is: Rabbi Alan Lew, of blessed memory, writes that the High Holy Days season promises nothing less than total personal transformation – IF we do the work, and …
Poetry helps. Especially poems like this one, “Lie Down” by Nancy Paddock. She reminds us to stop, breathe, be. (I’m not wild about the ant part, but ok.) Taking time out each day to just BE can be part of a Gratitude Practice that profoundly affects your health and wellbeing and helps remind you that …
I was preparing for my workshop this week called “Five Jewish Mindfulness Practices that Cultivate Wholeness.” The first category of discussion was going to be about what Rabbi Abraham Joshua Heschel called “radical amazement.” He writes, “Wonder, or radical amazement, is a way of going beyond what is given in thing and thought, refusing to …
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