We are living through times that are overwhelming and soul-crushing. It’s too too much! Many of you may feel stretched too thin, unmoored and destabilized. You are not alone. These are very daunting times for our hearts and souls. AND YET: Every breath you take can shift your entire day. By pausing – even for …
You may be challenged to find gratitude when the world is burning. Our greatest spiritual teachers encourage us to find gratitude in even the smallest things. This practice builds our resilience and endurance so that we won’t be consumed by grief and fear. As we come to the sixth night of Hanukkah, with the increasing …
The word “Hanukkah” – חֲנֻכָּה – means “dedication“. Tonight is about remembering and affirming what dedication means to you. The lights on our hanukkiah (menorah) are not only for beauty. They should serve as a reminder of our core values and the meaningful actions we take to uphold them in the world. In This Time …
With just a few days from election day in the USA, I want to encourage you to vote and share a few resources to stress the importance of this election.
Hanukkah is a Festival of Lights at the darkest time of the year. We are grateful for illumination that abundantly lights our way even at the darkest of times. You may be challenged to find gratitude when the world is burning. Our greatest spiritual teachers encourage us to find gratitude in even the smallest things. …
The word “Hanukkah” – חֲנֻכָּה – means “dedication“. The Festival of Hanukkah celebrates the miracle of the oil that burned for eight nights. Hanukkah commemorates the purification and re-dedication of the Temple in Jerusalem after the Maccabees’ defeat of the Greeks. Tonight, we are looking towards what we can each dedicate ourselves to in improving …
Tonight’s question for this 7th night of Hanukkah is: What seven things or experiences bring you joy? Reb Nachman of Bratzlav taught: “Joy is not merely incidental to your spiritual quest, it is vital.” Despite Reb Nachman’s periodic bouts of severe depression, he stressed the importance of seeking joy.” Having a regular spiritual practice of …
I remember one clear moment when I knew I had found “my place.” In my 4th year of rabbinic school I participated in a 5-day Jewish spirituality retreat.* We studied the Zohar’s interpretation of the Torah portion “Lech Lecha.” The Zohar, Judaism’s mystical interpretation of the Hebrew Bible, has a fascinating read on this text …
High Holy Day Soul Work, Part 5 As Rosh Hashanah comes closer, our prayers become more urgent, because ready or not, the holy days are upon us. We reflect more deeply on our misdeeds of the past year, and where we have fallen short of being our best selves. Part of the powerful ritual we …
High Holy Day Soul Work, Part 4 The cosmic principle of the entire High Holy Day season is teshuvah – to turn. Unfortunately, it is often translated as “repentance” which sounds severe and judgmental. However, teshuvah actually means “to turn, return, restore.” My teacher, Rabbi Lawrence Kushner writes of teshuvah: “All God ever says is …
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