Rabbi Jill

Add Gratitude to Your Spiritual Toolkit

Part of the immense stress many of us are experiencing right now is the weariness of being on high alert much of the time. Each new day brings more alarming news: Jewish Community Centers evacuated because of bomb threats, Jewish cemeteries vandalized, swastikas on the New York subways and the walls of local schools, and …

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Breathe In, Breathe Out: A Meditation With the Trees*

In the Hebrew month of Shevat (usually corresponding to February) the rabbis of the Mishnah noticed that the trees begin to bud and the sap begins to flow. They created a holiday called Tu B’Shevat which we celebrate on the 15th day of Shevat.

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Three Mindfulness Lessons From The Wilderness

It’s usually high summer when we enter the wilderness in the Jewish calendar – by that I mean the book of B’midbar (also known as the Book of Numbers) in the Torah.

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