Noticing Awe in a Frightening Time
I want to begin by naming something plainly: We are living in a moment that is frightening and destabilizing. And I want to offer a spiritual practice for keeping your heart whole: Awe.
Music As Comfort In This Painful Time: Playlists
Music is the vehicle I turn to when times are difficult – and not so much as an escape, but as a balm to remind me that harmony and beauty are possible. From ancient times until today, music has been a source of comfort in times of distress.
The Call That is Answered by Presence
Our foundational narrative of moving from slavery to freedom begins with waking up and becoming present. In this week’s Torah portion, Moses tends his sheep in the wilderness, and he notices a bush that is on fire but not being consumed.
When Words Seem to Fail: Draft a Poem
Poetry may not fix the world, but reading and writing poems can absolutely be a balm for the soul.
In Memory of Those Who Dreamed of Kugel: Yom HaShoah
This week, we commemorate Yom HaShoah (April 28, 2022), Holocaust Remembrance Day. When we lived in Israel for a year, as part of my rabbinic training at Hebrew Union College, I was asked to participate in a ceremony remembering the victims of the Holocaust.
Finding Trust in Uncertain Times
When the ground feels unsteady, one of the most grounding things we can do is get specific — naming what, and who, we actually trust. Rabbi Jill shares her list and invites you to make your own.
“What If” Thinking – Don’t Do It
If you want to practice mindfulness, one of the worst things you can do is engage in “what if” thinking.
Folding The Laundry
I hereby dedicate every laundry folding to you,and every drawer newly organized – I promise I will slow down – poem for my mom.
A Blessing In The Midst: We Are Temporary Visitors
We are only visitors here on earth. It seems that nature is delighting in the absence of humans. Or perhaps I am just noticing it more. Yes, it’s spring. But it seems to me that this year is more colorful, active and vibrant.
