democracy

Bo

Hanukkah Night #7: Grateful

Tonight we light the 7th candle of Hanukkah. All throughout this holiday, we have been collecting the ways we actively bring light into our lives, or how we recognize the light. Every night we light one more candle, following the principle of gradually increasing the light (Talmud, Shabbat 21b:5)  The experience of being grateful fills …

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Bo

Chanukah Night #7: Grateful

Tonight we light the 7th candle of Chanukah. The question today is: For what 7 things are you grateful?   Here are mine (not in order): Creativity –  the constant flow of ideas and projects that stimulate and give me a zest for life. This takes the form of putting lesson plans together or knitting or …

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Holding It All: Celebration & Challenge

The spontaneous dancing in the streets that erupted all over the US yesterday on Shabbat, of all days, spoke volumes. Even in the midst of celebration, there is an acknowledgment of having to hold multiple realities. Thank God the majority of us voted for empathy, decency, a belief in science, and most of all, for …

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“What If” Thinking – Don’t Do It

It is the day before the US election in 2020, but I promise you that this post will be relevant beyond. If you want to practice mindfulness, one of the worst things you can do is engage in “what if” thinking. Right now, the airwaves are filled with the “what if” scenarios. Steve Kornacki, of …

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To Those Who Are Brave–We Remember You

This is a time of great extremes – there are people who cower in the corner instead of speaking up, while others shine a great light with their bravery in standing up for justice. When despair grips us, it’s helpful to remember people who spoke (and speak) the truth and took courageous action, regardless of …

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