When everything falls apart, you learn what you are made of by how you respond. Yes, first you mourn and cry out in pain and despair. And then, when you find that you have endured, perhaps the worst you could have imagined, you have choices to make. How do you hold what has happened and …
This is a time of great extremes – there are people who cower in the corner instead of speaking up, while others shine a great light with their bravery in standing up for justice. When despair grips us, it’s helpful to remember people who spoke (and speak) the truth and took courageous action, regardless of …
You come to a point in life when you realize that life is not always fair. Bad things happen to good people, and unfortunately, bad people can get away with awful behavior. You hope that there will be accountability and justice, and sometimes there is, and other times, not. (Or maybe, not yet…) Upon realizing …
When the world at large feels harsh, you have a choice. You can either amplify that energy, or you can add kindness. This week has been filled with ugly racism, directed to people who have given their lives to public service. We have read about citizens and children treated inhumanely at our border. We even …
If your heart breaks each day you hear of the cruelty inflicted upon children & fellow humans in our government’s care – — take heart — For it is far better to have a heart that feels, than one that has hardened. If your heart can still be crushed, it means you have compassion. The …
When we feel burdened by the injustice in the world or the trials in our own lives, it is important to remember: we always have a choice. We may not be in control of what happens, but we are in charge of how we respond. This is where our power lies. In each moment or …
There’s a level of ugliness and debasement that has entered our lives. It’s more than usual. When you add that on top of whatever ELSE in your own personal life you’re dealing with (personal life?) it can be overwhelming. Newsfeed stress is a real thing. You are not alone. Here’s one thing to do when …
I have a prediction. If you think the last two years have been wild, hold on to your hat. Things are about to get much more rocky. Can you feel it? Even if you wanted to shelter yourself from the upcoming hearings, investigations and reckoning with truth and justice, I predict there will be shake-ups …
We play out a sacred drama about life and death on the High Holidays. Yes, it’s about the creation of the world & apples and honey & family dinners. And it’s about so much more. There is deep wisdom in the sacred rituals we enact on these holy days. But they are often hidden. If …
If you are in the path of an impending storm, or recovering from the last hurricane, or are unable to go outside because of the dust and ash from the multiple fires blazing – you know what you need to do. Step by step, you put one foot in front of the other and do …
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