High Holy Day Soul-Work, Part 2 The overarching theme of the High Holy Days is acknowledging brokenness and seeking wholeness. In last week’s blog post, I wrote about how essential it is for each of us to “do our own soul work” during the month of Elul, the month that precedes Rosh Hashanah. Several core …
High Holy Day Soul-Work We have the entire month of Elul (which precedes the Jewish High Holy Days) to do the essential soul reflection necessary to make this time meaningful. When we take this month seriously, a transformation of our very selves is possible. The fundamental journey at this time of year is one from …
In the waning days of summer, when you want to hang on to every last moment, there is another fragrance that begins to enter your consciousness. The wafts of the High Holy Day season reach you at your outer edges. In the middle of planning one last summer excursion, you may remember that you have …
Please – for just one moment – Breathe in: You are a precious sacred being unlike any other on this earth. Exhale: love & compassion for every other creature on this earth. You were created for just this moment – to be uniquely you in this world so desperately in need of love & compassion that …
Think about a time you were really down, a time when you were so filled with despair that you had no idea how you would rise again – Are you still in that place? What helped you get up? What did you learn about yourself by how you rose up from that darkness? It is …
We continue with this week’s kavannah (intention), which is: Being In The Unknown In yesterday’s Omer reflection, we talked about the courage to “hang out” in the unknown. Today, we share a story about the feelings that can emerge when we inhabit a place of not knowing. We were at the very first retreat as …
WALKING THE SPIRITUAL PATH WEBINARS BEGIN TUESDAY 4/30. CLICK here for more info! DAY SEVEN* Welcome to the seventh day of the journey. We continue with this week’s kavannah (intention), which is Waking Up. (Journey of the Soul: Making the Omer Count is a project of Rabbi Jill Zimmerman and Rabbi Cindy Enger. To …
Love is on my mind today. Love of others and love of ourselves. Two issues arise again and again when I teach about lovingkindness and mindfulness: the lack of self-compassion and the lingering hurt in relationships. Luckily, there is a lovingkindness mindfulness practice you can learn that addresses both. Self-Compassion In terms of self-compassion, many of …
The other day, I asked a group of adults what their bedtime rituals were and people responded with hesitance. Some people said they went to bed watching the news. Others replied that they used to read novels religiously before bed, but had stopped. Still others said they checked their phones one last time for messages. …
Auschwitz-Birkenau concentration camp was liberated on this day, January 27, in 1945. Today, the world remembers that 17 million souls, including one-third of the global population of Jews, were murdered in the genocide of the Nazi regime. How is it possible that such atrocities were committed? First, the Nazis began by portraying Jews and other …
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