If there is anything the events of the past few months have taught us, it is that every day is a precious gift. We never know what is around the corner – pain or joy or both. How do we remember what is important? Many of us are bone-tired, whether from the endless political battles, …
We are in the 10 days between Rosh Hashanah and Yom Kippur called the 10 days of Teshuvah/Repentance. It’s the most intense time of the year where we are encouraged to search our souls for where we have gone astray and to ask people for forgiveness. The process of doing teshuvah (repentance, return to our …
We play out a sacred drama about life and death on the High Holidays. Yes, it’s about the creation of the world & apples and honey & family dinners. And it’s about so much more. There is deep wisdom in the sacred rituals we enact on these holy days. But they are often hidden. If …
If you are in the path of an impending storm, or recovering from the last hurricane, or are unable to go outside because of the dust and ash from the multiple fires blazing – you know what you need to do. Step by step, you put one foot in front of the other and do …
The movement at this time of year is toward wholeness. You begin to realize all the ways you are broken and estranged, and get in touch with the longing to re-connect. The deepest energy of the days leading up to the Jewish High Holy days is returning home. The month of Elul offers us the …
I’m wondering if you gasped, as I did, seeing Nazi flags marched through the streets of Charlottesville. I’m sure you looked on in horror as men with torches surrounded a church holding an interfaith service and shouted “Jews will not replace us” and “blood and soil”, slogans taken from Nazi Germany. Not as well publicized …
A 4 session “virtual” webinar* that you can participate in LIVE or listen to at your convenience! August 22, 29, September 5 & 12, 2017 4 consecutive Tuesday evenings 6:00 pm – 7:00 pm Pacific time (live) Each year, we begin again. We journey back to our Source, our selves, our souls. The high holy day …
Today is Tisha B’Av (the 9th day of the month of Av.) It’s the day the ancient temples in Jerusalem were destroyed. Our sages met challenge of the “center not holding” with creativity and resilience. If it weren’t for those rabbis, who created new ways of praying, connecting with the Divine, and gathering together, we …
Upon awakening the first morning in our new place, the very first thing I noticed was the deep silence. Instinctively I took the deepest breath I had taken in months. Until we moved here to Laguna Woods, I didn’t even realize the noise level in west Los Angeles. I had obviously gotten accustomed to the …
Why is “mindfulness” is such a big deal right now? IT’S NOT JUST A TREND. In our crammed, overloaded, overly-busy lives, mindfulness offers us a way to calm down, pause, and take a breath. Whether with meditation or yoga or prayer or singing or walking in nature, mindfulness practices provide ways to live consciously and …
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