Tonight we light the 8th candle for Hanukkah and ask the final question. Tonight, each candle is about JOY & laughter. When we collect moments of joy, we bring light into our lives. Tonight’s question for journaling and discussion is: What 8 things bring you joy or laughter? Here are mine: Reading Tales of the …
What an opportunity! Most of us are either in forced or elective quarantine. What if we used this time to learn, create and be inspired? Could there be a blessing inside this moment? Think of it like an extended Sabbath/Shabbat. Some suggestions about how to make the most of this time – and let’s share …
Most of us spend our lives thinking that if we accomplish X or know Y, we will finally feel worthy and valuable. In other words, we will matter – at some time in the future. What would it be like to believe that our worthiness is already a given by virtue of our simply being …
WALKING THE SPIRITUAL PATH WEBINARS BEGIN TUESDAY 4/30. CLICK here for more info! DAY SEVEN* Welcome to the seventh day of the journey. We continue with this week’s kavannah (intention), which is Waking Up. (Journey of the Soul: Making the Omer Count is a project of Rabbi Jill Zimmerman and Rabbi Cindy Enger. To …
Love is on my mind today. Love of others and love of ourselves. Two issues arise again and again when I teach about lovingkindness and mindfulness: the lack of self-compassion and the lingering hurt in relationships. Luckily, there is a lovingkindness mindfulness practice you can learn that addresses both. Self-Compassion In terms of self-compassion, many of …
Noticing blessings is a profound spiritual practice that can be an antidote to despair. In even the darkest night, a pinprick of light illuminates. Upon waking, one’s attention may be called to all the aches and pain; notice what’s not hurting. When you lose someone special, call to mind all that you learned from her. This …
Part of the immense stress many of us are experiencing right now is the weariness of being on high alert much of the time. Each new day brings more alarming news: Jewish Community Centers evacuated because of bomb threats, Jewish cemeteries vandalized, swastikas on the New York subways and the walls of local schools, and …
(Journey of the Soul: Making the Omer Count is a project of Rabbi Cindy Enger and Rabbi Jill Zimmerman. As Pesach moves to its close, so does the first week of the Omer. Beginnings and endings are powerful times. On this day, we arrive at the ending of this first part of …
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