Today is Day One of our 10-Day Jewish Mindfulness Challenge. Welcome! Here’s how it will work: When you sign up for the challenge, you will receive an email from me each morning for ten days, as a reminder to meditate or practice mindfulness. Each day I will recommend a kavannah or guidance for the day and …
January is all about new beginnings! We invite you to join our Path With Heart community for a “Month of Jewish Mindfulness” featuring a 10-Day Meditation Challenge. You might already have a spiritual practice. Or you may be looking to invigorate what you do with Jewish content and intention. Jewish Mindfulness is about bringing to …
In this very week’s Torah portion (Shemot – coincidence?) Moses is tending his sheep in the wilderness, and he notices a bush that is on fire but not being consumed…
In order to act in the world with consciousness and compassion, you must regularly stop and rest, and renew and recharge. Otherwise, the light in our beings can be snuffed out. Our question for this 6th night of Hanukkah is: what helps you rest and renew? We are not the first people, nor the last, …
Join Rabbi Jill with special guests Daniel and Carey Domb for this cello-filled mindful Hanukkah Shabbat! Through live cello music and special teachings and meditations, we will celebrate Hanukkah in a contemplative, soulful way. Mindful Hanukkah Shabbat Path with Heart invites you to A Mindful Hanukkah Shabbat with Rabbi Jill Zimmerman featuring cellists Daniel and …
We continue with this week’s kavannah (intention), which is: Being In The Unknown In yesterday’s Omer reflection, we talked about the courage to “hang out” in the unknown. Today, we share a story about the feelings that can emerge when we inhabit a place of not knowing. We were at the very first retreat as …
Love is on my mind today. Love of others and love of ourselves. Two issues arise again and again when I teach about lovingkindness and mindfulness: the lack of self-compassion and the lingering hurt in relationships. Luckily, there is a lovingkindness mindfulness practice you can learn that addresses both. Self-Compassion In terms of self-compassion, many of …
If there is anything the events of the past few months have taught us, it is that every day is a precious gift. We never know what is around the corner – pain or joy or both. How do we remember what is important? Many of us are bone-tired, whether from the endless political battles, …
Why is “mindfulness” is such a big deal right now? IT’S NOT JUST A TREND. In our crammed, overloaded, overly-busy lives, mindfulness offers us a way to calm down, pause, and take a breath. Whether with meditation or yoga or prayer or singing or walking in nature, mindfulness practices provide ways to live consciously and …
Bring spiritual awareness to your days as you move through summer. This 4-session webinar series is about finding ways to imbue every day with gratitude, presence, and lovingkindness. You will learn simple practices that you can start doing immediately to make this summer a restful place of delight. We will focus on these four …
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