The design of this season compels us to forgive, to open our hearts, and sometimes to re-experience wounds. Some of us have suffered profound trauma, at the hand of parents, partners, or friends, They might be fresh bruises or from many years ago – They bubble below the surface, having been pushed away, but now …
Today is Day One of our 10-Day Jewish Mindfulness Challenge. Welcome! Here’s how it will work: When you sign up for the challenge, you will receive an email from me each morning for ten days, as a reminder to meditate or practice mindfulness. Each day I will recommend a kavannah or guidance for the day and …
Tonight we light the 3rd candle. Our question for tonight’s lighting is: What 3 musicians, poets, or artists inspire you? Many of us turn to art, poetry, and music for inspiration and light. It is so important to nurture the creative sides of ourselves. Music and poetry and art express what is often difficult to …
Early on a Tuesday morning in 2022, a dear member of our Hineni community who lives in Chicago and is a wonderful poet alerted me to the unfolding tragedy in Highland Park, Illinois. Another mass shooting, this time at a Fourth of July parade that I remember attending growing up on the North Shore of …
I bought my first book of poetry when I was in college. I was searching for my place in the universe and in a threshold moment of becoming. Poetry became important in my own healing process, as I figured out what I needed to leave behind and what I would take with me into adulthood. …
Tonight we light the 5th Chanukah candle. Here’s tonight’s question: What are 5 books that have been influential or made a difference to you this year? This year, my selections represent the kind of learning and comfort I needed. Here is my list for this year with a quote from each one: Braiding Sweetgrass, Indigenous …
Tonight we light the 3rd candle for Hanukkah. Each night we are responding to a different question related to how we bring light into the world. Our question tonight is: What 3 musicians, poets, or artists inspire you? This past year has been challenging, as we have continued to live in the unknown. Seeking inspiration …
It has been a year since we have been on lockdown and our lives disrupted. My husband and I received our second covid vaccine late last week, and in addition to the huge hope it instilled in me, it also allowed me to feel the weight of the last year. It is funny how that …
Bones longing for a rest, Breath waiting to exhale, Shoulders craving to relax, Belly hungry to unclench. Five years of waking up anxious, Guiding myself to count three grateful things Before I turn to the always “breaking news” Of another tear in the fabric of all I hold dear. In January of 2020, Determined …
Tonight we light the 7th candle of Chanukah. The question today is: For what 7 things are you grateful? Here are mine (not in order): Creativity – the constant flow of ideas and projects that stimulate and give me a zest for life. This takes the form of putting lesson plans together or knitting or …
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